Paperback / 282 Pages - - - - - - - - - - - - - - - - - - - - - - Embrace the Child You Were, by psychologist Marta Segrelles, is a transformative guide to healing childhood trauma and working with your inner child. The book explains how emotional wounds from childhood-such as abandonment or criticism-shape our adult reactions and current traumas. Through self-compassion and practical exercises, Segrelles teaches us to identify that "wounded child" who still lives within us, validating her emotions without judgment. The book proposes a shift from survival mode to self-regulation, allowing the adult to nurture and protect their inner child in order to live with greater freedom and emotional fulfillment. - - - - - - - - - - - - - - - - - - - - - - Save on shipping when you buy more of our products!
| General Specification | Single Book |
| Language | Spanish |
| SKU | sd260313045218102379653 |
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